How to do Yogic walking at home - Yoga Complete body workout - Yoga Walking techniques - Sampoorna Arogya
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How to do Yogic walking at home - Yoga Complete body workout - Yoga Walking techniques


10 mins of Yogic Walking = 1 hr of Normal walking / don't like workouts,...
Most of us are not interested in going out and doing walking or gyms
Here is the best alternative for it, do 10 mins of yogic walking and your complete body will be stretched and relaxed
Check out the complete video on how to do yogic walking at home
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Sampoorna Arogya Institute of Yoga and Naturopathy, where ancient traditions meet modern lifestyles. We offer a sanctuary for holistic healing, promoting balance and well-being through the practices of Yoga, naturopathy, and Ayurveda. Our expert practitioners guide you on a journey to rejuvenate your body, mind, and spirit, fostering harmony within yourself and with the world around you.

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