Daily Routine - Yoga - Workout - Hip, Knee and Leg stretching - Sampoorna Arogya
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Daily Routine - Yoga - Workout - Hip, Knee and Leg stretching


Yoga daily workout
Yoga daily routine - Hip, Knee and leg stretching exercises
Yoga daily 15 mins routine - Suitable for morning and evening 
Good to relax your hip, knee and leg muscles and keep your limbs fit. 
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Sampoorna Arogya Institute of Yoga and Naturopathy, where ancient traditions meet modern lifestyles. We offer a sanctuary for holistic healing, promoting balance and well-being through the practices of Yoga, naturopathy, and Ayurveda. Our expert practitioners guide you on a journey to rejuvenate your body, mind, and spirit, fostering harmony within yourself and with the world around you.

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