Ashwa Sanchalanasana, or Equestrian Pose, is a key yoga posture often included in Sun Salutations. Practicing this pose at the best yoga center in Hyderabad offers several benefits.This pose strengthens the legs and glutes by engaging the quadriceps, hamstrings, and gluteal muscles. It also opens the hips and groin, stretching the hip flexors and groin muscles...

Worried about dark circles around your eyes - Want to know how to remove black circles naturallywithout using any medicines, treatment or harmful ingredientsCheck out this video to give you more insights on how to remove them naturally and get your skin tone  ba...

10 mins of Yogic Walking = 1 hr of Normal walking / don't like workouts,...Most of us are not interested in going out and doing walking or gymsHere is the best alternative for it, do 10 mins of yogic walking and your complete body will be stretched and relaxedCheck out the complete video on how to do yogic walking at h...

Yoga daily workoutYoga daily routine - Hip, Knee and leg stretching exercisesYoga daily 15 mins routine - Suitable for morning and evening Good to relax your hip, knee and leg muscles and keep your limbs fit.&nb...

Yoga exercises for back pain reliefYoga stretches for back pain reliefGet almost instant relief from your back pain by doing these stretches for 10-15 daily at homeNatural and proved yoga techniques to deal with your long term back pain which can be caused by sitting long hours before the computers or sitting jobs or excessive one position handlingCheck out...

Yoga techniques to correct your smile line, Get rid of nasolabial fold linesDo it every day and you will surely be able to see the changes in your face.Subscribe to our youtube channel for more such videosYoga tips, Yoga exercises, Natural healing methods, naturopathy methods100% natural, effective yogic techniques - Prasuna A...

Best Thigh & Hip Stretches - Warmup ExercisesYoga Exercises and stretches Yoga hip stretch, Thigh stretch, Warm up exerciseYoga techniques by Yoga Guru, Naturopathic, Nutritionist - Prasuna A...

Do this at home and get almost instant relief from your neck and shoulder stiffness#shoulderpain #instantrelief #neckpain #stiffness #neck #shoulder #sampoornaarogyaDo you have neck and shoulder stiffness, during excess workout or may a casual muscle catch. Check the excercises and get relieved of your pa...

 Get your face skin glowing naturally - How to get your skin glowing naturally - Ask UsKnow more tips on how to get naturally, on your face - enriching your skin tone - with quick easy exercises at h...

 How to reduce joint pain and Joint stiffness Know how to reduce your joint pains with some easy health tips, knee pains, stiffness caused by excessive stress on the joints.check out more videos from the youtube channel - Prasuna Ajay - Sampoorna Arogya&nbs...

 Exercises for Thyroid glad - Hypothyroid and Hyperthyroid Sampoorna Arogya - By Prasuna Ajay - Explains you about multiple exercises related to Thyroid glan...