How to reduce joint pain and Joint stiffness 

Know how to reduce your joint pains with some easy health tips, knee pains, stiffness caused by excessive stress on the joints.

check out more videos from the youtube channel - Prasuna Ajay - Sampoorna Arogya 

 Exercises for Thyroid glad - Hypothyroid and Hyperthyroid 

Sampoorna Arogya - By Prasuna Ajay - Explains you about multiple exercises related to Thyroid gland.