Sampoorna Arogya: yoga trainer
Showing posts with label yoga trainer. Show all posts
Showing posts with label yoga trainer. Show all posts

How to do Yogic walking at home - Yoga Complete body workout - Yoga Walking techniques

September 28, 2023

10 mins of Yogic Walking = 1 hr of Normal walking / don't like workouts,...
Most of us are not interested in going out and doing walking or gyms
Here is the best alternative for it, do 10 mins of yogic walking and your complete body will be stretched and relaxed
Check out the complete video on how to do yogic walking at home
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Daily Routine - Yoga - Workout - Hip, Knee and Leg stretching

September 28, 2023

Yoga daily workout
Yoga daily routine - Hip, Knee and leg stretching exercises
Yoga daily 15 mins routine - Suitable for morning and evening 
Good to relax your hip, knee and leg muscles and keep your limbs fit. 
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Smile Line Face yoga exercises , Get Rid of Nasolabial Folds Lines

September 28, 2023

Yoga techniques to correct your smile line, Get rid of nasolabial fold lines
Do it every day and you will surely be able to see the changes in your face.
Subscribe to our youtube channel for more such videos
Yoga tips, Yoga exercises, Natural healing methods, naturopathy methods
100% natural, effective yogic techniques - Prasuna Ajay
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Best Thigh & Hip Stretches - Warmup Exercises

September 28, 2023

Best Thigh & Hip Stretches - Warmup Exercises
Yoga Exercises and stretches 
Yoga hip stretch, Thigh stretch, Warm up exercise
Yoga techniques by Yoga Guru, Naturopathic, Nutritionist - Prasuna Ajay
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